The Ashley Boca Mindfulness Foundation (ABMF) believes that everyone should be able to get the mental health support they need--when, where and how they need it.
We bring together people impacted by BPD and the broad spectrum of mental illness associated with BPD, so that we can all thrive.
We've pulled together a variety of resources including crisis and distress services, caregiver supports, BPD programs and other mental health supports.
If you or someone you know is in crisis and in need of immediate help, call 911 or go to the closest emergency room.
For individuals aged 18-25 years living in Ontario
Join this nine-week session beginning on Wednesday, January 26, 2022.
Participants will connect and foster tools to support them in their mental health journey. They will learn from each other and develop strategies and skills to cope with overwhelming situations.