Empowering our youth with life coping skills, while we build mindful and compassionate communities
The Ashley Boca Mindfulness Foundation (ABMF) believes that everyone should be able to get the mental health support they need--when, where and how they need it.
We bring together people impacted by BPD and the broad spectrum of mental illness associated with BPD, so that we can all thrive.
Love, BPD & Communication
Watch this pre-recorded webinar discussing the ways that people with Borderline Personality Disorder (BPD) and their loved one’s tend to communicate.
Communications styles may contribute to how symptoms of BPD occur. We will also discuss new interventions that involve working with both people with BPD and their loved ones to help improve BPD symptoms, relationship functioning, and family member’s mental health.
Wellness Support Group
For individuals aged 18+ living in Ontario
Two nine-week sessions begin in September 2022! Register now to secure your free spot!
Our program has been created in conjunction with Gerstein Crisis Centre and is based on the WRAP model. These groups will be safe, supportive, non-judgemental environments for attendees to share lived experiences and experiences in common while developing new tools and strategies.